Pain Education for Patients

Pain education videos and resources to help you understand why you are currently suffering with pain and the best ways to manage it.

Pain Education Videos:


Back Pain: Separating fact from fiction

Understanding Pain in less than 5 minutes

Professor Peter O Sullivan explains a patients pain journey

Improve your health

The Secret World of Pain: BBC Documentary

Pacing and Goal Setting for Managing Pain

Values vs Goals by Dr Russ Harris

Why things Hurt by Lorimer Moseley


Pain Education and Management Booklets:


Pain Relief Tools by David Butler and Lorimer Moseley

Pain Toolkit by Pete Moore

Pain Science Education by Greg Lehman


Informative pain education websites: